Any mom can come up with meal ideas for her kid if she learns how to cook a variety of nutritious food

The basics

Best items for baby weaning to buy this Christmas

Best items for baby weaning to buy this Christmas

Oh, December! Yey for Christmas, family and days off! And a crazy gift guide. Exciting week in our household this week. Just found out I am expecting another little troublemaker next year. So I need to get my thing together, grow up already and be […]

How to add flavour to your baby’s food using spices

How to add flavour to your baby’s food using spices

Where I come from there is this saying that roughly translates to ‘like salt in food’, meaning something so dear to you that you couldn’t live without it. Indeed, I have grown so fond of putting salt in everything, that I could not imagine life […]

Baby led weaning vs. traditional weaning

Baby led weaning vs. traditional weaning

I solemnly swear I won’t take sides.   If I were to summarize this post in a couple of sentences, it would be something like this:   Baby led weaning (aka BLW) is the new kid on the block that everyone wants to meet. Traditional […]

5 alternatives to baby cereal (plus one tip)

5 alternatives to baby cereal (plus one tip)

I meant what I said in the “About me” page. I almost named this blog Ditch the baby cereal.   But I said, why focus on the negative? Why not try to make the blog sound positive instead?   That  doesn’t mean I will give […]

3 facts about iron in baby’s diet

3 facts about iron in baby’s diet

I am going to tell you 3 facts connected to iron in baby’s diet, one of which is actually a trick you can do to boost the iron absorption. In my previous post I talked about food groups and how they matter in the overall […]

Food groups and baby nutrition

Food groups and baby nutrition

I bet that the advice you heard first regarding starting solid foods was “no salt, no sugar, no honey before one”. I believe there should be more than that. How about “no added salt, no (refined) sugar, no fried stuff, no baby cereal”? Food is […]