meat

I am going to tell you 3 facts connected to iron in baby’s diet, one of which is actually a trick you can do to boost the iron absorption. In my previous post I talked about food groups and how they matter in the overall weaning process. I also said there that meat and meat alternatives is the most important food group of all. Let me explain why. 1. Baby’s iron reserves decrease and are insufficient after around 6 months I am going to show you a picture. It’s said that a photo is worth 1000 words, right?   Probably … Read more